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GetBrainHealthy encompasses seven dimensions crucial for cognitive functioning and well-being. As you explore the tool, each features insights into how our brains interact with the world and the domains vital for safeguarding and enhancing our cognitive health.
In each dimension, you’ll find categories that group carefully selected actions designed to foster the development and maintenance of new, healthy habits. Even small, consistent steps can significantly impact your cognitive well-being.
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The GetBrainHealthy tool provides Quizzes that serve as opportunities for introspection, inviting you to reflect on your daily life, how you interact with the world, and identify steps you can take to boost your brain health.
Funded by the European Research Council (ERC), the CRISP project (grant agreement no. 803239), led by Prof. Dr. Anja Leist, focuses on social and behavioural determinants of cognitive ageing and dementia, investigating the interplay of inequalities, education, and sex/gender with risk factors for dementia with sophisticated statistical models.