GetBrainHealthy guides you in integrating scientifically-backed recommendations into your daily routine. Whether you’re an individual looking to boost your cognitive health or a manager seeking to support your team, this tool offers practical, easy-to-implement strategies.
We’re here to support you in building a personalised toolkit of brain-healthy actions that supports optimal brain wellbeing! We understand that not every work condition can be modified, and sometimes, change feels out of reach. The tool empowers you to embrace small, impactful adjustments in both your professional and personal life. By focusing on what you can control, you’ll discover new habits that significantly enhance your brain health.
This tool is not a substitute for professional medical or mental health advice. If you need further support or specialised guidance, please consult local healthcare providers.
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The GetBrainHealthy tool provides Quizzes that serve as opportunities for introspection, inviting you to reflect on your daily life, how you interact with the world, and identify steps you can take to boost your brain health.
Funded by the European Research Council (ERC), the CRISP project (grant agreement no. 803239), led by Prof. Dr. Anja Leist, focuses on social and behavioural determinants of cognitive ageing and dementia, investigating the interplay of inequalities, education, and sex/gender with risk factors for dementia with sophisticated statistical models.