Why GetBrainHealthy
Join us on a journey towards a brain-healthy lifestyle
Welcome to GetBrainHealthy! Our platform is designed to provide you with practical tools and insights tailored to your professional demands and lifestyle.
At GetBrainHealthy, we empower you to enhance your daily cognitive health and performance while establishing the foundation for long-term brain health. Our strategy targets the behaviours and conditions essential for executing complex cognitive tasks efficiently, ensuring lasting benefits for your brain’s well-being. Our goal is to make the science of brain health accessible, allowing you to implement curated actions seamlessly into your daily routine.
Our cognitive health is the key to navigating life's daily adventures
In a world that’s more connected and fast-paced than ever, sharp critical thinking, efficient problem-solving, and sustained focus are not just nice to have—they’re essential. As the modern workplace evolves, so does the necessity for peak cognitive performance.
GetBrainHealthy is all about giving you the tools and knowledge to safeguard your brain’s health. We aim to foster a stronger, more resilient community through the widespread sharing of brain health information.
Making the science of brain health accessible: The GetBrainHealthy Tool
Actionable Habits for Long-Term Change
The GetBrainHealthy tool is here to support you with a curated range of research-backed actions across seven dimensions: Focus, Memory, Skills, Social Connectedness, Work Environment, Body, and Emotional Wellbeing. Dive into actions designed to help you build and sustain new habits. Small, consistent steps can have a big impact on our cognitive wellbeing. We are here to guide you every step of the way.
Personalised Reflections and Quizzes
While navigating the GetBrainHealthy tool, look out for our carefully selected quizzes. These are designed as moments of reflection on our daily lives. Learn more about how we engage with the world around us and what actions we can take to enhance our brain health.
Workplace Focus
Recognising the vital role work plays in cognitive stimulation, we centre our approach on the workplace. Learn how to optimise your cognitive performance, especially when demands peak. Whether organising tasks efficiently or blending in restorative leisure activities, we support you in finding a balanced cognitive work-life harmony through bite-sized content and actions.
The Science
The GetBrainHealthy Tool, with its core dimensions, categories, and actions, is built based on scientific evidence. Our goal is to make the science of brain health understandable and actionable, enabling the seamless incorporation of recommended actions into our daily routines. We are committed to sharing the comprehensive evidence and in-depth scientific knowledge that underpin our tool.
