Who is this tool for?

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Introduction

GetBrainHealthy guides you in integrating scientifically-backed recommendations into your daily routine. Whether you’re an individual looking to boost your cognitive health or a manager seeking to support your team, this tool offers practical, easy-to-implement strategies.

For Employees

We’re here to support you in building a personalised toolkit of brain-healthy actions that supports optimal brain wellbeing! We understand that not every work condition can be modified, and sometimes, change feels out of reach. The tool empowers you to embrace small, impactful adjustments in both your professional and personal life. By focusing on what you can control, you’ll discover new habits that significantly enhance your brain health.

For Managers

As a manager, you play a pivotal role in fostering a brain-healthy environment for your team. Your approach to communication, task allocation, and aligning work with your employees’ skills can drastically influence their stress levels, well-being, and cognitive engagement. GetBrainHealthy offers tailored advice to help you nurture your team’s brain health, leading to improved overall performance and resilience. Look out for these specially curated manager actions in the tool.

This tool is not a substitute for professional medical or mental health advice. If you need further support or specialised guidance, please consult local healthcare providers.